View Workout (Sethquatch )
(Untitled)
June 26, 2011 (Night)
Exercise Type: Run
Weather: Sunny and cool
Comments:
I ran 75 minutes at a medium pace on the road. It felt good. My back still felt a little sore from the bike ride but it wasn't bad. I stretched and did 15 minutes of core. I slept for 7 hours and 15 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.8 Miles | 1:15:00 | 7:39 / Mile |