View Workout (Stephen Irvine)
Lunch run
June 28, 2011 (Afternoon)
Exercise Type: Run
Weather: Coolish overcast spits of rain
Comments:
Over bridge around Opera House
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.95 Kilometers | 56:33 | 5:09 / Kilometer | 164 | 174 | Training | Brooks Adrenaline GTS10 |