View Workout (Victor Goldbaum)
Mon Jun 27
June 27, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Gym to thermal, beach and back.... 4.75km 28:20
CHEST
TRICEPS
ABS
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Kilometers | 28:20 | 5:57 / Kilometer | Tempo |