View Workout (Christopher Marsh)
Run
June 28, 2011 (Morning)
Exercise Type: Run
Weather: Dark
Comments:
Ran in my neighborhood by myself
My muscles were tired afterwards
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 55:00 | 7:19 / Mile | Mizuno Wave Rider 14 |