
June 27, 2011 (Night)
Exercise Type: Run
Weather: humid
Comments:
Ran the first half alone. Felt pretty good and was running around 7:15 pace. Slowed down a little on the second half with Andrew before finishing fast the last mile.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.2 Miles | 1:25:45 | 7:39 / Mile | Long | Brooks Adrenaline GTS X |