View Workout (Jason Bigelow)
2 mile w/u, mile in 4:16, 2 mile c/d
June 25, 2011 (Morning)
Exercise Type: Run
Comments:
Ran the mile at the state games. felt really easy... just got the W and $250. beat out Jake and tony filipek.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |