View Workout (Sammy )
Old Stomping Ground
June 27, 2011 (Night)
Exercise Type: Run
Weather: 85 degrees, sunny, humid
Comments:
5:30pm, in Albany, from hotel east on Washington to Manning to Western, to and thru SUNY to Washington to hotel. Hot, but I was running on same streets I ran almost every day in law school. 1st run since marriage was a solo bc wifey "forgot" (that I didn't run before work so I could go in/get out early) and ran without me. Wtf!?!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 39:01 | 7:21 / Mile | Training | DST-15 #3 |