View Workout (Tim Talley)
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RUN
May 13, 2008 (Morning)
Exercise Type: Run
Weather: CLEAR 70
Comments:
2 MILE WARMUP, 10-400'S IN 88SEC, W/ 100 RECOVERY, 2 MILE COOLDOWN
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.5 Miles |
53:00 |
7:03 / Mile |
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