View Workout (Adam Krueger)
Weekly Swim
June 28, 2011 (Morning)
Exercise Type: Swim
Weather: 80 degrees, perfect in every way
Comments:
Swam in the outdoor pool today, didn't feel as focused, swimming was slow at best.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 38:00 | 38:00 / Mile |