View Workout (Scott Rocklin)
Morning Run
June 29, 2011 (Morning)
Exercise Type: Run
Comments:
Ran 3 miles with no stopping and wasnt too hot maybe a little windy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:33 | 8:51 / Mile | Steady State |