View Workout (Tony Gonzalez)
(Untitled)
June 28, 2011 (Morning)
Exercise Type: Run
Comments:
ran with armando, johnny, kevin, and dan. felt pretty good breathing was fine and no pains just really hot out. but good thing i got a haircut :D
I don't think i stretched out well bc im feeling a pain in my hip a couple hours after the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:55 | 7:58 / Mile |