View Workout (Padre )
Phantom Run
June 29, 2011 (Morning)
Exercise Type: Run
Weather: Cool Runnings
Comments:
So this morning i did a run that i was not suppose to do. But thankfully Coach was able to adjust my sechdule so i will be up to 600 minutes this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Easy |