View Workout (Adam Krueger)
Indian Head Park Route
June 29, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny, 80 degrees, humid, little breeze
Comments:
Legs were a little achy today, weather was very warm, felt pretty good overall, I need to plan out some running workouts soon, the steady-state running is getting boring.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.94 Miles | 38:15 | 7:44 / Mile | Hills | Saucony Ride 2 |