View Workout (Dror Vaknin)
Port Tampa Neighborhoods
January 23, 2011 (Morning)
Exercise Type: Run
Comments:
3 miles easy, then 3 miles cut down..
22:01, 6:47,6:19
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:41 | 6:56 / Mile | Steady State |