June 29, 2011 (Morning)
Exercise Type: Run
Weather: hot
Comments:
down M 50,
through main entrance of lock erin,
bunch of little road in lock erin to Stevenson,
out the Stevenson side,
down springville,
up dalton,
down reed,
down, penetecost,
and back home!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.8 Miles | Brooks |