View Workout (Laura Cooper)
(Untitled)
June 29, 2011 (Afternoon)
Exercise Type: Run
Comments:
Felt okay. I was out in the sun teaching swim lessons and guarding before my run so I was pretty tired. My legs felt fine though. I'm going to make a strong effort to get my runs in during the morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:01:03 | 8:08 / Mile |