View Workout (Ryan Perry)
Easy 7
June 29, 2011 (Afternoon)
Exercise Type: Run
Weather: Hot and sunny
Comments:
3:30pm
Felt pretty good for a day after a workout. Kinda hot out but I managed! Zombie 7 route
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:30 | 6:47 / Mile | Easy |