View Workout (Kyle Joyner)
4 Miles
June 29, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy/Mild
Comments:
Pretty easy run, just went at my own pace wherever it felt good.
Feet still bugging me so I need to get in full running shape, but I'm feeling better every day.
Kind of a random route though: I really didn't want to run, so I decided to take a route I had never gone on before to make it more interesting. I ran on Crest and that road goes on forever and I ended up past 15th street so I'll have to try it again some time and see if it connects and goes through to Dog Beach or something.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:20 | 7:34 / Mile | Steady State |