View Workout (Sara Cuadra)
Day 17
June 29, 2011 (Night)
Exercise Type: Run
Weather: BEAutiful
Comments:
Felt good for the first time in a long time. Ran on the track by myself. Shins were a bit sore in the beginning but after a minute it went away.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | 22:13 | 9:39 / Mile | Easy |