View Workout (Nathan Roe)
Distance
June 27, 2011 (Morning)
Exercise Type: Run
Comments:
north on trail from high school around detour, up a little ways past jumpers hole road and back. nobody except ian from varsity to run with
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.75 Miles | 1:03:47 | 7:17 / Mile |