View Workout (Ben Crites)

Calendar - Statistics - Workouts

Return to Log Return to Log

RnJ run

June 28, 2011 (Morning)

Exercise Type: Run

Comments:
trails were slippery and completely flooded but good run felt fine.

Distance Duration Pace Interval Type Shoes
7.0 Miles 49:13 7:01 / Mile   Gel Nimbus 13

Share on Facebook | Public Link