View Workout (Marco Sammon)
rockies
June 28, 2011 (Morning)
Exercise Type: Run
Comments:
dolo, felt really good for first 5 miles (best I've felt since I started running again)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 49:00 | 7:25 / Mile | Cruise | Brooks GTS pair 2 |