View Workout (Jeremy Lewis)
4 mile 2 a day
June 30, 2011 (Morning)
Exercise Type: Run
Comments:
Hot with a small breeze sometimes....ran in the worst place ever again...my neighborhood
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:43 | 6:55 / Mile | Training | Lime Nike Free's |