View Workout (Troy Squires)
Outdoor Pool Swim (20m)
June 29, 2011 (Afternoon)
Exercise Type: Swim
Weather: 25'C
Comments:
Easy 5 x 200m set.
Not feeling fast and possibly feeling the session from the day before.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Kilometers | 17:19 | 17:19 / Kilometer | Training |