View Workout (Alexander Waldt)
Curley Loop
June 30, 2011 (Morning)
Exercise Type: Run
Comments:
Pretty hot day. Woke up late, pretty beat. Guess I'll go long tomorrow. Probably better to take today easy than get the mileage in tomorrow and Saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.75 Miles | 1:13:00 | 7:29 / Mile | Asics GT-2160(2nd Pair) |