View Workout (Garrett McCargar)
captains with coach k
June 29, 2011 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 36:44 | |||
| 1.5 Miles | Warmup | Asics 3030 | ||
| 5.0 Miles | 36:44 | 7:20 / Mile | Asics 3030 | |
| 0.5 Miles | Cooldown | Asics 3030 |