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Evil Woodchuck

June 27, 2011 (Morning)

Exercise Type: Run

Weather: 70s, sort of sunny

Comments:
60 MED 5x15 PUPs

terrain- decent hills
surface- trails
sleep- 7
hydration- 5/10

workout- 8/10. found a nice, shady route that didn't confine me to the lakes, so that was exciting and made time go by quicker. Lots of uphills, but it was shady and nice so it didn't matter. Felt pretty good, I timed the run perfectly :) saw a woodchuck, which started to run away then turned and hissed at me. eek.

OTR- str, ft drills, tv abs, tilts