View Workout (Jeremy Skarda)
shitty
June 30, 2011 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
felt like poop, most likely sore from racing yesterday. 19:08, 18:52
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 38:01 | 7:18 / Mile | Training | Mizuno Wave Rider 13 |