View Workout (Chris Wade)
Shaker Lake
June 24, 2011 (Afternoon)
Exercise Type: Run
Weather: perfect
Comments:
Ran with Ethan and Steve around to the far shaker lake. It was a comfortable run with good people. Nice easy day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Asics Gel-1150 |