View Workout (Michael Grese)
Eager to Run
June 30, 2011 (Morning)
Exercise Type: Run
Comments:
I'd been looking forward to running all day b/c I spent most of my day sitting at my desk at work. Really glad I look forward to running this much, and I can't imagine how much I'd enjoy it if I had someone to train with.
212 to the end of the Darlington Fence back to Quail.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.8 Miles | 54:38 | 7:00 / Mile | Asics Gel Nimbus 12 (b&w) 3 |