View Workout (Dror Vaknin)
On Ft. Laud. Beach
December 20, 2008 (Morning)
Exercise Type: Run
Weather: 74 degrees
Comments:
Ran next to and on the beach with michele real easy. still trying to recover from the marathon
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.38 Miles | 21:25 | 8:59 / Mile | Training |