View Workout (Chris Martin)
Hey there Pimp!
June 30, 2011 (Night)
Exercise Type: Run
Comments:
Ate Razzleberries BLT at 2:30 with a coke and chocolate ice cream. Ran at 8:pm. No problems. Apparently ran the mile between the outside of the trail and the water fountain in 4:42. No way that was a mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 46:38 | 6:39 / Mile |