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Run 11

June 30, 2011 (Morning)

Exercise Type: Run

Comments:
Kind of a weird run. Felt a pain just below my right nipple in my stomach area + had to stop for a while (for which I paused my watch), though it did slow me down for the time that it was bearable before stopping.

Also, today, did about 25:00 (I think it was around there, I don't really remember, somewhere between 400 and 500 Calories) on one of those bike machines at the Rush (set to interval training, stopped short of program). Yesterday + either Tuesday or Wednesday, did 400 Calories worth on a different cardio machine (pretty sure it was an elliptical, but I think they may have called it something else).

First time using Geodistance, thus exact though not really exact mileage (3.9724 miles). If I do everything on a smaller scale, it comes out to just over 4 miles. According to Google Maps, it's 4 miles after adjusting it to fit the route. Garr! It would be nice if shoes had trip odometers.

Distance Duration Pace Interval Type Shoes
4.0 Miles 40:13 10:03 / Mile