View Workout (Anthony Belber)
pool
June 30, 2011 (Morning)
Exercise Type: Other
Weather: 80 and sunny
Comments:
Aqua jogged for 20 minutes midday. Tried to do leg lifts at STA in the afternoon, but the quad machine was gone. Did some stretching at pool and at practice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 | Easy |