View Workout (Tony Gonzalez)
(Untitled)
June 30, 2011 (Morning)
Exercise Type: Run
Comments:
Ran with Kevin an Johnny. Felt just great the entire run no cramps or pains it was just hot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:46 | 7:37 / Mile | Easy |