View Workout (scotty ricketts)
Bike in town with Wayne
July 1, 2011 (Morning)
Exercise Type: Bike
Weather: 63 nice
Comments:
Hwy 70 to hartmann drive to mall then over to main street back home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.22 Miles | 1:01:19 | 4:18 / Mile | Training | Brooks |