
June 30, 2011 (Afternoon)
Exercise Type: Run
Comments:
have to avoid trails for a bit, so went mass up to ward and back then add on a little. feeling gooood, kept it short because of the feet, dont want to make any new problems. will swim/elliptical tomorrow. then probably saturday off and run sunday
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
24:21 | Nike Zoom Vomero 5 |