View Workout (Leah Snider)
Swim
July 1, 2011 (Morning)
Exercise Type: Run
Comments:
For some reason wasnt really feeling it today. Arms felt like they couldnt go and overall slowness. I could say its because I woke up early to swim before a last minute going to the beach, but doesnt really seem right. 30 minute attempted swim, 20 minute aqua jog. Eh, oh well. Happy July 4th weekend!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 | Nike Zoom Vomero 5 |