View Workout (Cindy Spahn)
Back in the US
June 24, 2011 (Morning)
Exercise Type: Run
Comments:
back in the country. Andrea came over to my house. We went around the lake and back to the house. Probably a little far for my first run in more than a month. Going to be seriously soar from this one. Glad Andrea did it with me though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | Defyance Senior winter |