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Fail

June 30, 2011 (Morning)

Exercise Type: Run

Weather: Hot, sunny

Comments:
Probably the worst run of the summer for me. My stomach and intestines felt horrible and I was in the bathroom pretty much all morning. Went out to do my fartlek but couldn't do it. Legs were way too tired and I thought I would throw up. Wanted to just to an easy 7 or so but I couldn't even make it that far. This run was pure torture.