View Workout (Will Landis)
Corn Hill Fields
July 1, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran with Greg from my house, down pass Salem into the farm lands. Ran on some hilly and warm trails throughout the area and then turned. Very tough run in the heat but glad I got through it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:29 | 7:03 / Mile | Training | Brooks Adrenaline GTS 11 (Running) 10.5 |