View Workout (Stephen Rossettie)
goff hickok with tony
June 28, 2011 (Morning)
Exercise Type: Run
Comments:
Felt sluggish, but we at least went for it, so that's good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:09:21 | 8:40 / Mile | red/pink austin shoes |