View Workout (Jill Anderson)
Short Catherine's Loop -Up Switchbacks
July 1, 2011 (Afternoon)
Exercise Type: Run
Weather: HOT -100 degrees
Comments:
Mt. Diablo. VERY hilly. Shins didn't feel too bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:01:16 | 8:45 / Mile | Nike Zoom Vomero |