View Workout (Sara Cuadra)
Day 19
July 1, 2011 (Afternoon)
Exercise Type: Run
Weather: Fine
Comments:
Ran by myself and felt good. Shins a little sore after ultimate frisbee.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 4.0 Miles | Easy | |||
| 1.0 Miles | Easy |