View Workout (Tony Gonzalez)
(Untitled)
July 2, 2011 (Morning)
Exercise Type: Run
Comments:
Ran with Johnny, it was extremely hot out and I was pretty exhausted. Morning runs aren't the best
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:17 | 7:49 / Mile | Easy |