View Workout (Connor Daniel)
Yellow River with Team/Johnny
July 2, 2011 (Morning)
Exercise Type: Run
Comments:
First portion with team. After they all left, me and Johnny continued the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 0:00 | |||
| 4.0 Miles | NIKE Structure Triax+ (Blue) | |||
| 5.5 Miles | NIKE Structure Triax+ (Blue) |