View Workout (Andrew Adelmann)
(Untitled)
June 29, 2011 (Morning)
Exercise Type: Run
Weather: Relatively Hot/Humid, Low-80's
Comments:
Good 5 miler with Tim and Luke. Felt good. Little tight in quads.
7:47 7:15 7:12 7:26 7:24
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:06 | 7:25 / Mile | Easy |