View Workout (Larry Smith)
(Untitled)
January 2, 2009 (Morning)
Exercise Type: Run
Weather: Upper 20's, cold wind
Comments:
Gym - W. Lake. Left hip and knee giving me some trouble.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Asics Speedstar II |