View Workout (Ryan Perry)
Treadmill
July 2, 2011 (Afternoon)
Exercise Type: Run
Weather: N/A
Comments:
It was 100 degrees out with the humidity so I went to the club treadmills. Legs didn't feel as bad as I thought they would, but still kinda tired in the last mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:44 | 6:57 / Mile | Easy |