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Just a quick 8

July 2, 2011 (Afternoon)

Exercise Type: Run

Weather: Hot

Comments:
Type: Easy

Terrain: Pavement/Grass

Complaints: A little hot and tired

Comments: Pace was quicker today, it was really hot so it was pretty tough, didn't have as much spring yesterday when I closed in 4:57 for the last mile.

Fun Fact: I went to Ryan's grad party afterward and its my sisters birthday

Core: None
Push-ups: None yet

Goals for this week: Core

Additionals Thoughts: Need to do core